Navel oranges are renowned for their exceptional qualities:
- They are very sugary and juicy.
- Considered the world’s finest orange for fresh consumption due to their natural sweetness, seedlessness, and easy-to-peel segments.
- Navel oranges are rich in phytochemicals like flavonoids hesperetin, beta-carotene, and carotenoids alpha.
- They are wealthy in Vitamin C, A, and Folate, and contain smaller amounts of Vitamin E and B-complex vitamins. Navel oranges are a nutritious choice offering a wide range of essential nutrients.
Benefits
It is rich in Antioxidants which protects the skin from free radicals and also protects against some cancers by suppressing cancer cell proliferation. It is good for asthma patients and orange juice added in the face packs give a new life to the skin by removing the dead cells.
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