Green chillies are a key kitchen ingredient, adding spiciness to recipes. With their fresh flavor and sharp bite, they are a staple in almost all Indian dishes. This particular variety of green chillies is characterized by its larger size, making it suitable for those who enjoy a milder level of heat in their culinary creations.

Green chillies offer various health benefits:

• Rich in dietary fiber, green chillies aid in easing digestion.
• They contain compounds that may help protect against cancer.
• Green chillies stimulate the cooling center of the brain, potentially lowering body temperature. This is one reason why they are consumed in hot climates like India.
• Green chillies possess anti-bacterial properties, contributing to overall health. Including them in moderation in your diet can provide these potential health benefits.