Product Details..

Deep purple and oval-shaped Bharta brinjals are glossy-skinned vegetables with white and soft flesh. These brinjals, also known as eggplants, are commonly used in various culinary dishes for their distinct taste and texture.

Brinjal Bharta offers several health benefits:

• Low in calories and extremely rich in dietary fiber, phytonutrient compounds, and antioxidants.
• Rich in B-complex vitamins, necessary minerals like manganese and potassium, and contains a good amount of water content.
• Purple brinjals contain high amounts of anthocyanins, which protect the body from health risks like inflammation and neurological diseases. They improve the flexibility of blood vessels, leading to improved blood circulation.
• Effectively treats enlarged spleen caused by malaria.
• Helps in keeping blood sugar under control, lowers cholesterol, and improves the digestive system. Incorporating brinjal bharta into a balanced diet can contribute to overall well-being