The description provides information about Dragon Fruits:
- Physical Characteristics:
- Oval to oblong shape.
- Pink peel with green scale-like leaves.
- Resemblance:
- Named after its resemblance to dragon scales.
- Internal Characteristics:
- White flesh.
- Dotted with black, tiny edible seeds.
This description offers insights into the appearance, internal characteristics, taste, and origin of Dragon Fruits, providing potential consumers with a better understanding of the product.
The nutritional value of Dragon Fruit (per 100g) can vary slightly depending on the specific variety, but generally, it contains approximately:
- Calories: 60
- Protein: 1.2g
- Fat: 0.4g
- Carbohydrates: 13.7g
- Fiber: 3g
- Sugar: 8.9g
- Vitamin C: 9mg
- Calcium: 8mg
- Iron: 0.9mg
These values provide a snapshot of the nutritional content of dragon fruit, showcasing its low-calorie nature, fiber content, and contributions to vitamins and minerals like Vitamin C, calcium, and iron. Keep in mind that actual values may vary based on the specific variety and growing conditions.
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